Will Popcorn Cause a Glucose Spike? The Diabetic's Guide
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4 min read
According to proprietary data from the Ultrahuman Open Glucose Database, 58% of individuals experience an unstable glucose response when consuming popcorn. While this might seem concerning, understanding the factors at play is crucial for those asking, "will popcorn cause a glucose spike?". The answer is complex and depends heavily on preparation, portion size, and any added ingredients.
