Is Air-Popped Popcorn Healthy with Butter?
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2 min read
According to the Popcorn Board, air-popped popcorn contains only about 30 calories per cup, making it a naturally low-calorie, high-fiber whole grain. But the real question for many snack lovers is: Is air-popped popcorn healthy with butter, or does the topping negate all the benefits?
