What Does Popcorn Do to Your Belly? A Gut Health Deep Dive
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4 min read
According to the Popcorn Board, Americans consume billions of gallons of popcorn annually, but its effects on the digestive system are often misunderstood. So, what does popcorn do to your belly? The answer lies in its preparation and high fiber content, which can either aid digestion or cause discomfort depending on your individual gut health.
