Tag: Popcorn balls

A single popcorn ball can range from 90 to over 300 calories, depending on the ingredients and size. While plain, air-popped popcorn is a low-calorie snack, the added sugar, butter, and corn syrup in a typical recipe significantly increase the total calories. Understanding how many calories does a popcorn ball have requires looking at the specific recipe used.

Traditional popcorn balls are often bound with a syrup made from corn syrup, sugar, and butter, which dramatically increases their calorie and sugar content compared to plain popcorn. This sticky, sweet concoction, while a nostalgic treat, raises questions about its overall nutritional value and impact on health.