Is it bad if I eat popcorn every day? Unpacking the Daily Snack Habit
                                
                                
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                                    4 min read                                
                            
                                According to a study reported by the Cleveland Clinic, air-popped popcorn contains more antioxidants than some fruits. This fact leads many to wonder, **is it bad if I eat popcorn every day?** The answer depends almost entirely on how you prepare it and what you add to it.