Is Popcorn Shrimp Healthy or Unhealthy? The Nutritional Verdict
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4 min read
According to the USDA, a 3-ounce serving of plain cooked shrimp contains fewer than 100 calories and over 20 grams of protein, but is popcorn shrimp healthy when deep-fried and covered in sauces?. The truth lies in the preparation method, which can drastically alter its nutritional profile and overall health impact.
