Tag: Popcorn sodium

According to the World Health Organization, the average global sodium intake is more than double the recommended amount. When it comes to the popular snack food, does popcorn contain a lot of salt? It can, but the amount varies drastically depending on whether it's air-popped at home or served at a movie theater with heavy seasonings.

The American Heart Association recommends that most adults consume less than 1,500 mg of sodium daily. However, a serving of Orville Redenbacher popcorn can contribute significantly to this limit. Understanding the sodium levels in different flavors is essential.