Which is better popcorn or Phool makhana? The ultimate snack showdown
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5 min read
According to nutritional experts, when prepared simply, both popcorn and Phool makhana can be healthy, low-calorie snack options. However, the rising popularity of the nutrient-dense lotus seed has many questioning if it has surpassed the traditional whole-grain snack in terms of overall health benefits. This article dives deep into the comparison.
