What's Healthier, Popcorn or Tortilla Chips? The Ultimate Snackdown
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3 min read
According to the USDA, a single cup of plain, air-popped popcorn has just 31 calories, whereas a one-ounce serving of fried tortilla chips can pack over 150 calories. The perennial debate of what's healthier, popcorn or tortilla chips, has a surprisingly clear answer, but it heavily depends on preparation.
