Is Eating a Lot of Popcorn Fattening?
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3 min read
According to Healthline, air-popped popcorn is high in fiber and low in calories, but preparation is key. The question of whether eating a lot of popcorn is fattening depends entirely on how it is prepared, not the snack itself. A simple, air-popped serving is a far cry from a butter-drenched movie theater bucket.
