Tag: Popeyes chicken tenders

While chicken meat itself contains no carbohydrates, the preparation and breading used by Popeyes add significant carb counts to many menu items. For example, a single classic fried chicken breast contains around 16 grams of carbohydrates, while blackened tenders offer a much lower count. This varies dramatically depending on the specific item and whether it is breaded or not.

According to Popeyes' nutritional information, a 5-piece serving of their Classic or Spicy chicken tenders contains an impressive 63 grams of protein. This provides a significant portion of the recommended daily protein intake, though the overall nutritional profile is influenced by the cooking method and breading.

According to Popeyes' nutritional information, a standard 3-piece handcrafted chicken tender order contains around 445 calories and an extremely high 1,821 mg of sodium, which is 79% of the daily recommended value. Understanding these figures is crucial for anyone monitoring their nutritional intake when considering what is a 3 piece chicken tender at Popeyes.