Tag: Popeyes nutrition facts

According to nutritional data, a 4-piece order of Popeyes chicken nuggets contains approximately 150 calories. The total calorie count varies significantly depending on the serving size, with larger orders escalating quickly, so understanding the specifics is important for managing your intake and knowing how many calories are in Popeyes nuggets before you order.

A regular side of Popeyes mashed potatoes and Cajun gravy contains 590mg of sodium, representing over a quarter of the daily recommended intake. This statistic, among others, raises serious questions about how healthy are Popeyes mashed potatoes and their place within a balanced nutrition diet. While a comforting side, their nutritional profile reveals they are far from a wholesome option.

According to Popeyes' official August 2024 nutrition guide, a 5-piece order of Classic or Spicy Tenders contains 740 calories. Knowing how many calories in a Popeyes 5 piece fried chicken is the first step toward making informed dietary choices.