Tag: Poppadom nutrition

The calorie count for 8 poppadoms can vary drastically, ranging from approximately 280 to over 1,200 calories depending on the cooking method used. This significant difference is due to the absorption of oil during deep-frying compared to roasting or microwaving. Understanding these variations is crucial for anyone monitoring their calorie intake.

According to nutritional data, a single microwaved poppadom contains approximately 35-37 calories, while a deep-fried one can contain significantly more. This vast difference in calorie count highlights how the method of preparation is the single biggest factor affecting how many calories are in 1 poppadom and its overall nutritional profile.