Tag: Popped rice

According to research, plain puffed rice is low in calories and fat, making it a potentially healthy snack option for weight management when consumed in moderation. However, the healthfulness of popped rice, also known as puffed rice, depends heavily on how it is processed and prepared.

Rice is a staple food for more than half the world's population and is naturally gluten-free. This makes it a popular alternative for those with celiac disease or gluten sensitivity. For many, however, the critical question is whether the processing involved in creating popped rice impacts its naturally gluten-free status.