Tag: Popped snacks

According to manufacturers, Popchips are made with a different cooking process than traditional fried chips, claiming up to 50% less fat per serving. But does this claim translate to a genuinely healthier snack choice, or is it simply a marketing strategy? This is a question many health-conscious consumers find themselves asking in the snack aisle.

According to Healthline, a 3.5-ounce serving of air-popped popcorn contains a mere 110 calories, while the same amount of fried chips can have over 400. This stark contrast begs the question: is popped healthier than fried, and how significant is the difference for your diet?

Unlike traditional crisps, which are typically fried potato slices, Snack a Jacks are made from wholegrain rice and corn that are 'popped,' not fried. This fundamental difference in production is key to answering the question: **Are snack jacks classed as crisps?**.