Tag: Poppi fiber

According to U.S. dietary guidelines, most Americans fall short of their daily recommended fiber intake. For those seeking an alternative source, a key question arises: does Olipop or Poppi have fiber, and which is the better option for boosting your intake?

Despite the popular marketing surrounding its gut health benefits, each can of Poppi prebiotic soda contains a modest 2 to 3 grams of dietary fiber. This article will explain how does Poppi have so much fiber by detailing its specific ingredients, how prebiotics function, and contextualizing the actual amount found in the popular beverage.