How many calories are in popping balls?
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3 min read
Popping balls, or bursting boba, are a low-calorie alternative to traditional tapioca pearls, typically containing between 30 and 50 calories per standard serving (30-50 grams). Made from a seaweed extract and filled with fruit juice, their calorie count is substantially lower than their chewy counterparts. Understanding the nutritional content is key for anyone watching their intake while enjoying a bubble tea or frozen yogurt topping.
