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Tag: Popping boba

Explore our comprehensive collection of health articles in this category.

Do Popping Boba Have Gluten in Them?

4 min read
While traditional boba pearls made from tapioca are famously gluten-free, the ingredients for popping boba are distinctly different and require careful consideration. For individuals with celiac disease or gluten sensitivities, understanding the composition of these modern pearls is crucial to avoid a dietary mishap. The good news is that most commercially available popping boba are inherently gluten-free, but cross-contamination remains a factor to consider, particularly for those with severe reactions.

Yes, There Are Sugar Free Boba Pearls: A Guide to Healthy Alternatives

4 min read
Over one billion servings of bubble tea are sold annually worldwide, yet many consumers are unaware of the high sugar content in traditional tapioca pearls. The good news is, yes, there are sugar free boba pearls and a variety of delicious, low-sugar alternatives available for a healthier bubble tea experience.

What are the pearls in a Starbucks summer berry refresher?

3 min read
According to Starbucks' official press release from May 2024, the limited-edition Summer-Berry Refreshers featured new raspberry-flavored pearls, a nod to the growing boba tea trend. These pearls provide a juicy burst of flavor and a playful texture, distinguishing them from traditional tapioca balls.

Are Popping Pearls Low in FODMAP? A Guide to Bursting Boba and IBS

4 min read
While the core components of popping pearls may seem innocent, their FODMAP content is not guaranteed and depends entirely on the specific ingredients used. Many commercial products contain high-fructose corn syrup and concentrated fruit juices that can be problematic for those with Irritable Bowel Syndrome (IBS).

How many calories are in each boba ball?

4 min read
According to nutrition data, a standard serving of traditional tapioca pearls (about ¼ cup or 60g) contains approximately 100-150 calories before any added syrups. This article breaks down exactly how many calories are in each boba ball and other popular bubble tea components to help you understand your drink's full nutritional impact.

What is lychee boba made of?

5 min read
Bubble tea sales exceeded $2.4 billion in 2019, highlighting its global popularity. Among the many unique flavors, lychee boba stands out, but many people are unsure what is lychee boba made of. The answer varies depending on the type of boba—either chewy tapioca pearls, juicy popping boba, or soft jelly—all infused with the sweet, tropical essence of lychee fruit.

Do Popping Pearls Have Gluten in Them? The Comprehensive Guide

4 min read
According to the National Celiac Association, plain boba tea with its standard toppings, including popping pearls, is typically gluten-free. These popular, burst-in-your-mouth spheres are made through a process called spherification, which relies on naturally gluten-free components, but caution is still recommended for highly sensitive individuals.

How does pH affect popping boba? The science of spherification

4 min read
According to food science, the optimal pH range for creating stable spherification is between 4 and 10. This principle is vital for understanding how does pH affect popping boba, as improper acidity levels can completely disrupt the gelling process and ruin the characteristic 'pop.'