Tag: Popping pearls nutrition

Popping balls, or bursting boba, are a low-calorie alternative to traditional tapioca pearls, typically containing between 30 and 50 calories per standard serving (30-50 grams). Made from a seaweed extract and filled with fruit juice, their calorie count is substantially lower than their chewy counterparts. Understanding the nutritional content is key for anyone watching their intake while enjoying a bubble tea or frozen yogurt topping.

According to nutrition data, a typical 30-gram serving of popping boba contains approximately 35 calories, though this can vary by brand. Understanding how many calories are in popping boba is important for anyone watching their sugar intake, as the calories come almost entirely from the sweetened fruit juice inside.