How many calories are in a poppy roll?
                                
                                
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                                    4 min read                                
                            
                                The calorie count of a poppy roll can vary dramatically, ranging from around 140 to over 400 calories per serving, depending on its size, recipe, and ingredients. This wide variation means that a store-bought, plain poppy seed Kaiser roll is very different from a rich, sweet, and filled Hungarian or Polish poppy seed pastry in terms of nutritional impact.