Is Poppy Actually Healthy For You? A Detailed Look
                                
                                
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                                    4 min read                                
                            
                                Poppy seeds have been used for culinary and medicinal purposes for thousands of years, with archaeological evidence pointing to their use as far back as ancient civilizations. These tiny seeds offer a range of surprising nutritional benefits, but their connection to the opium poppy plant has raised concerns about their safety and potential side effects. We'll delve into the science to answer: is poppy actually healthy for you?