Nutrition Diet: Unpacking the Question, 'How many calories are in a poppyseed kolache?'
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5 min read
The calorie count of a poppyseed kolache can vary dramatically, ranging from just over 100 calories for a smaller, traditional pastry to well over 400 for larger, richer varieties. Understanding how many calories are in a poppyseed kolache requires looking beyond the basic pastry to the ingredients, size, and preparation method.