Is Eating 3 Popsicles a Day Bad? The Chilly Truth About Your Sweet Habit
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4 min read
According to the American Heart Association, the average adult male consumes 24 teaspoons of added sugar daily, far exceeding the recommended limit. This raises a critical question: is eating 3 popsicles a day bad? The answer lies in the high sugar content and low nutritional value of most commercial varieties, which can negatively impact your health over time.