Is it okay to eat popsicles every day?
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4 min read
According to the American Heart Association, adults should limit added sugar intake to 6-9 teaspoons daily, a recommendation that many traditional popsicles easily surpass. So, is it okay to eat popsicles every day? While refreshing, a daily dose of this sugary treat can have significant health implications, including potential weight gain, dental problems, and unstable energy levels.
