How unhealthy is a poptart? A deep dive into nutritional facts
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4 min read
Two frosted strawberry Pop-Tarts contain approximately 76 grams of carbohydrates and a significant amount of sugar, with very little fiber or protein. For those seeking a quick breakfast, the convenient toaster pastry might be appealing, but it is important to understand just **how unhealthy is a poptart** as a dietary staple.
