Which Country Eats the Least Salt? A Global Look at Sodium Intake
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3 min read
Globally, the average adult consumes more than double the World Health Organization's recommended daily limit of salt, equating to over 10 grams per day. While many populations face challenges with excessive sodium, pinning down precisely which country eats the least salt is complex. This article delves into the nuances of global salt consumption data, revealing regional trends and the successful efforts of some nations to reduce their population's intake.