Diet for Clearer Skin: What Foods Are Good for Comedones?
•
3 min read
According to research, a low-glycemic diet rich in whole foods, protein, and healthy fats can significantly reduce acne lesions in some individuals. Understanding **what foods are good for comedones** is a powerful, non-invasive way to complement your skincare routine and support clear, healthy pores. By focusing on anti-inflammatory and nutrient-dense options, you can help regulate oil production and minimize pore blockages.