Tag: Pork and inflammation

Studies suggest a correlation between high red meat intake, including pork, and heightened inflammation levels in the body, which can worsen arthritis symptoms. For individuals with inflammatory arthritis, certain compounds in pork can act as triggers, potentially leading to a painful flare-up. This article explores the specific ways pork affects joint health and how dietary choices can help manage symptoms.

According to the Arthritis Foundation, many individuals with inflammatory arthritis have a higher amount of antibodies against red meat, including pork, in their immune systems, which implies they may have a harder time tolerating it. So, is eating pork bad for your joints, and what should you know about its effect on inflammation? This guide delves into the nutritional science behind pork, purines, and fat content to provide clarity.