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Tag: Pork bistek

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Is Bistek High in Protein? A Nutritional Breakdown

4 min read
According to nutrition data, a typical serving of beef bistek can contain a substantial amount of protein, often contributing significantly to one's daily value. This makes bistek a robust source of protein for those looking to build muscle or maintain a balanced diet.

How Many Calories Does a Bistek Have? A Detailed Nutritional Guide

4 min read
A single serving of Bistek Tagalog can range from roughly 270 to over 400 calories, depending heavily on the recipe and cut of meat. Discover how many calories does a bistek have, with a breakdown of influencing factors that determine the final nutritional content of this classic Filipino dish.