How much protein is in 100g of pork breast?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, a 100g serving of cooked pork shoulder breast provides a significant amount of protein. Understanding exactly how much protein is in 100g of pork breast, its calorie content, and other nutrients is key for making informed dietary choices. This guide breaks down the nutritional facts and compares it to other popular pork cuts.