Tag: Pork chop cuts

According to USDA data, the number of calories in a cooked pork chop can vary significantly, with a large, bone-in chop ranging from around 276 calories when baked to over 424 calories when breaded and fried. Understanding how many calories does a cooked pork chop have is key for managing your nutritional intake and making healthier meal choices.

According to nutritional data, the calorie count for a 6 oz baked pork chop can range from roughly 250 to over 400 calories, depending significantly on the cut and its fat content. Understanding the specific cut is key to accurately determining how many calories are in a 6 oz baked pork chop.