Tag: Pork dumplings nutrition

According to nutrition data, a single fried pork gyoza can contain approximately 70-80 calories, but this can vary significantly based on the recipe and cooking method. Understanding how many calories are in 1 fried pork gyoza helps you better manage your nutritional intake.

According to nutritional data from various sources, the calorie count for 3 pork dumplings can range from approximately 90 to 170 calories. The exact amount depends heavily on factors like the cooking method (steamed versus pan-fried), specific ingredients used, and the dumpling's size. A pan-fried trio, for example, typically contains more calories than a steamed one due to the added fat from cooking oil.