Do Bodybuilders Avoid Pork? Separating Myth from Muscle Science
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2 min read
While chicken and beef often dominate the muscle-building narrative, lean pork cuts like tenderloin can be just as beneficial for bodybuilders. So, do bodybuilders avoid pork? The answer is more nuanced than simple yes or no, involving a mix of dietary preferences, fat content, and lingering misconceptions about this versatile meat.
