Is Pork Grease Unhealthy? Unpacking the Truth About Lard
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4 min read
According to a 2018 BBC report, pork fat was ranked among the top 10 most nutritious foods in the world, challenging the long-held belief that pork grease is unhealthy. Its health profile depends heavily on processing, serving as a versatile cooking fat with a mix of beneficial and less desirable fats.
