Tag: Pork hash

While pork is a rich source of high-quality protein and essential nutrients like zinc and B vitamins, pork hash's overall health profile can vary dramatically. Its healthiness largely depends on the specific ingredients, cut of pork, and preparation methods used. Understanding the factors that influence its nutritional value is key to making informed dietary choices.

According to reputable nutrition databases, a single 1-pack serving of 7-Eleven Original Pork Hash typically contains 390 calories. This savory Hawaiian-inspired snack has gained popularity for its flavor, but many health-conscious individuals are curious about its nutritional breakdown, especially its calorie content. Understanding the full nutritional profile is essential for fitting it into a balanced diet.