Tag: Pork intestine

According to USDA data, a 3.5-ounce serving of cooked chitterlings contains approximately 233 calories, offering a concentrated source of nutrients. Understanding what is the nutritional value of chitterlings can help you better incorporate this organ meat into a balanced diet.

According to a study reported by RepublicAsia, a single chicken isaw contains approximately 31 calories, while a pork isaw has around 79 calories. This calorie count can vary significantly based on whether the isaw is made from chicken or pork intestines, as well as the cooking method used. For many, this popular Filipino street food is a delicious, smoky treat, but understanding its nutritional content can help in making mindful dietary choices.