Tag: Pork kidney calories

Cooked kidneys, a nutrient-dense organ meat, vary in caloric content depending on the animal and cooking method. For instance, a 100-gram serving of cooked beef kidney contains approximately 158 calories, while a similar portion of lamb kidney is around 97 calories.

According to nutritional data, a single raw pig's kidney contains approximately 233 calories. This makes the pig's kidney a nutrient-dense food, packing a significant amount of protein and essential vitamins and minerals into a relatively low-calorie package.