Exploring What are the Benefits of Pork Lard for Modern Cooking
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4 min read
In a 2018 report, researchers who analyzed over 1,000 raw foods ranked pork fat as the eighth most nutritious food, challenging the common perception that all animal fats are unhealthy. These surprising findings reveal that the benefits of pork lard extend beyond its culinary uses, offering nutritional advantages that modern diets often overlook.