How many calories are in 2 pieces of longganisa? A nutritional guide
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, two pieces of store-bought sweet cooked longganisa can contain as few as 140 calories, highlighting the variability in this popular Filipino sausage. The exact calorie count for 2 pieces of longganisa is not a single number, as it is heavily influenced by factors such as meat content, preparation method, and added sugar or fat.