Is Bacon Keto-Friendly? The Ultimate Guide for Low-Carb Dieters
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4 min read
According to nutrition data, a typical two-slice serving of bacon contains less than one gram of carbohydrates, making it an excellent fit for the high-fat, low-carb requirements of the ketogenic diet. However, not all bacon is created equal, and smart choices are essential for staying in ketosis. This comprehensive guide will explore exactly how and why bacon is keto-friendly and provide tips for making the best selections.