How to know if meat is hormone free?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, all poultry and pork sold in the U.S. are free of added hormones, making any 'hormone free' label redundant for these meats. For beef and other meats, knowing how to know if meat is hormone free requires careful label reading and an understanding of specific certifications.