Is pork roast high in calories? The definitive nutrition guide
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4 min read
A 100g serving of cooked pork can range significantly in calories, with lean tenderloin containing around 122 kcal while a fattier cut can contain over 200 kcal. Therefore, the answer to 'Is pork roast high in calories?' is highly dependent on the specific cut and preparation method. With the right knowledge, this protein-rich meat can be a beneficial part of a balanced diet.
