Tag: Pork roll

According to nutritional data, a 100-gram serving of pork roll typically contains about 15.6 grams of protein, a moderate amount that is often overshadowed by its significantly higher fat content. This leads many to question whether pork roll truly counts as a high-protein food within a balanced diet.

According to nutrition data, a typical pork roll, egg, and cheese sandwich can contain anywhere from 15 to over 30 grams of protein, depending on the preparation and ingredients used. This makes the New Jersey classic a substantial protein-packed start to the day, though its exact nutritional profile can vary significantly.

According to the World Health Organization (WHO), processed meats, which include pork roll, are classified as Group 1 carcinogens, indicating a link to cancer based on significant evidence. For many, the iconic New Jersey breakfast staple is a beloved indulgence, but its health implications deserve a closer look.

The carbohydrate content in a pork roll egg and cheese sandwich varies greatly, with values ranging from approximately 27g to over 50g depending on the type of bread used. The nutritional profile is largely influenced by the bread choice, making it important to understand this if you are monitoring your carb intake.

According to the ingredient list on major brands, sugar is indeed one of the components used to cure and flavor this famous New Jersey breakfast meat. This might come as a surprise to some, but it’s a standard inclusion that contributes to the product’s signature taste and preservation, directly answering the question: does pork roll have sugar in it?

According to various nutrition databases and restaurant menus, the caloric content of a pork roll, egg and cheese on a roll can range from approximately 450 to over 650 calories, depending on the specific ingredients and preparation. This classic New Jersey breakfast sandwich is a beloved staple, but its nutritional value varies significantly.

Cha lua, the popular Vietnamese steamed pork sausage, has a surprisingly wide range of calorie counts depending on its preparation and ingredients. A single serving can range from approximately 130 to over 200 calories, making it important to look at the overall nutritional profile rather than just a single number. Understanding what goes into this delicious pork roll can help you determine how it fits into your diet.

According to Taylor Pork Roll's nutritional information, a single serving can contain 40mg of cholesterol. This raises a critical question for many breakfast enthusiasts: is pork roll high in cholesterol, and what does this mean for your daily diet and long-term cardiovascular health?

The calorie count for one piece of pork roll can vary significantly, ranging from approximately 60 to over 130 calories per slice, depending on the brand and thickness. This variation highlights the importance of checking specific product labels when tracking your nutritional intake.

Cha lua, the popular Vietnamese steamed pork roll, has a calorie count that can vary depending on its preparation. A standard 2-ounce (57g) serving of cha lua typically contains around 113 to 132 calories, making it a moderately-dense protein source. Understanding the nutritional profile of this versatile ingredient is key for anyone watching their intake while enjoying Vietnamese cuisine.