Is a Pork Sausage Patty Healthy? A Complete Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to Healthline, while lean pork can be a healthy food, processed pork products like sausages are often high in sodium and saturated fat. So, is a pork sausage patty healthy for your regular breakfast? The answer is nuanced, depending on preparation, portion, and overall dietary context.