Does Pork Skin Have Calories? A Deep Dive into Nutritional Facts
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4 min read
According to nutritional data, a 100-gram serving of plain pork skin can contain over 500 calories. While often perceived as a fatty indulgence, understanding the macronutrient composition of pork skin can provide clarity on whether and how it fits into various dietary plans, such as low-carb or keto approaches.
