Tag: Pork soup calories

According to nutritional data, a simple pork broth can contain as little as 31 calories per cup, while a full-bodied pork soup with added ingredients can easily exceed 300 calories. Therefore, whether pork soup is high in calories depends entirely on its specific preparation and ingredients.

Based on nutritional data, a standard 100g serving of Nilagang Baboy typically contains between 90 and 229 calories, depending heavily on the cut of pork and preparation method. This wide range highlights that the final calorie count of this beloved Filipino pork stew is not fixed and can vary significantly.

A cup of plain pork bone broth can have as few as 30-50 calories, while a hearty, creamy version could have well over 300. Understanding **how many calories are in a cup of pork soup?** depends heavily on its specific ingredients, cut of pork, and preparation method.