Tag: Pork spring roll calories

A single, generic pork spring roll can contain as few as 74 to over 150 calories, depending heavily on whether it is fried or fresh. This guide will detail how many calories does a pork spring roll have and what factors contribute to its overall nutritional profile.

A single fresh Vietnamese pork spring roll typically contains between 150 and 200 calories, a stark difference from its deep-fried counterpart. This fresh and vibrant dish, known as *gỏi cuốn*, offers a lighter alternative to many heavier appetizers, while its fried version packs a much higher caloric punch.

According to nutritional data, a single fresh pork Vietnamese spring roll can contain as few as 74 calories, while a fried version can exceed 150 calories, highlighting a significant difference in how many calories are in a pork vietnamese spring roll based on preparation. The exact count depends on ingredients, portion size, and the preparation method used.