How many syns are in pork? A guide to Slimming World values
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4 min read
According to Slimming World's Food Optimising plan, some cuts of pork can be completely 'Free' and have zero syns, provided they are cooked without any added fats and visible fat is removed. However, the exact number of syns in pork varies dramatically depending on the cut, preparation method, and whether any fat is left on the meat.
