Tag: Pork tamale

According to the USDA, a medium pork tamale has about 285 calories. This figure offers a starting point, but the answer to how many calories are in one Mexican tamale varies considerably depending on its specific ingredients, portion size, and preparation method.

According to USDA estimates, a single, medium-sized pork tamale contains approximately 285 calories, but this number can vary widely. The exact count for how many calories one red tamale has is highly dependent on factors like the filling, the type of fat used in the masa, and the overall size.

Depending on the brand and serving size, a single Costco pork tamale can contain between 200 and 300 calories. This variation is due to differences in ingredients, tamale size, and preparation methods, which is why it's crucial to check the specific nutritional information for the tamales you purchase.

According to USDA data, a single medium-sized pork tamale can contain an average of 285 calories, but this figure can vary significantly. The exact number of calories in a Mexican restaurant pork tamale depends on the size, ingredients, and preparation method. Factors like the amount of lard in the masa and the leanness of the pork filling can drastically change the final count, making it essential to understand the variables involved.

According to the USDA, a single medium pork tamale typically contains around 285 calories, meaning two of these traditional treats can pack a significant energy punch. The exact number, however, can vary based on ingredients, preparation, and size, making it important to look at the full nutritional profile.

According to the USDA, a medium pork tamale typically contains around 285 calories. However, asking "how many calories does a hot tamale have?" reveals an important distinction, as the term can refer to both a spicy, chewy candy and a traditional Mexican dish.

According to the USDA, one medium pork tamale contains approximately 285 calories. However, the total number of calories can vary significantly based on the ingredients used, the cooking method, and the tamale's size, making a one-size-fits-all answer difficult.

According to data from brand-specific nutrition labels and recipe analyses, a single Cuban tamale can range from approximately 200 to over 300 calories. For those wondering **how many calories does a Cuban tamale have**, the exact number depends heavily on factors like portion size, filling, and preparation method, making it a highly variable dish.

A single pork tamale from a restaurant can contain around 250 calories, but this number is not set in stone and can fluctuate significantly. The exact calorie count for a tamale depends heavily on its size, the type of filling used (e.g., pork, chicken, cheese, or vegetables), and the fat content in the masa dough, which is often made with lard.

According to nutritional data, the protein content of a single red tamale can range from 5 to over 15 grams, varying greatly based on its size, filling, and preparation. Understanding these variables is key to assessing how much protein does a red tamale have in your specific meal.