Tag: Pork tenderloin macros

According to the National Pork Board, modern pork contains significantly less fat than it did decades ago, making cuts like the tenderloin an excellent lean protein source. But what are the macros for 200g pork tenderloin, especially considering preparation? This article provides a comprehensive look at the nutritional profile of this popular cut.

According to nutritional data, a 100-gram serving of cooked, lean pork tenderloin can provide over 25 grams of high-quality protein with a relatively low-calorie count. Knowing the exact macros for 100g pork tenderloin is vital for anyone aiming to meet specific dietary goals, from muscle gain to weight management.